Embody your authentic self, in joy, beauty, and peace, with désirée

In this episode I interviewed my dear friend and creative collaborator, désirée freda, an artist and self healing guide. offering frequencies of embodied joy, beauty, and peace through sacred song, intuitive movement and quantum healing, past life regression and earth based ritual.

 

We talked about:
💫Healing through Dancing
💫Energy work and boundaries
💫How to release fear of embodying your authentic selves 
💫How nature and the flowers are our teachers
💫Reminding all of us of our beauty as part of nature
💫We’re all here for a special reason on a hero’s journey
💫Coming back home to yourself 

You can connect with désirée here:
https://www.instagram.com/wildrosesister

Follow us to join us on this Infinite Earth Body Journey:
 http://www.instagram.com/infiniteearthbody

 http://www.facebook.com/infiniteearthbody/ 

 

Join our Inner Circle to continue the convo:
 https://www.patreon.com/InfiniteEarthBodyCollective

 

Intro/Outro Music - Feel the Earth by Maya Tokunaga:
https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.be 

 

Thanks to Mara Lazer for help with editing!

CHAPTERS:
00:00:00 Introduction
00:04:00 How embodiment is an awareness of the consciousness throughout our body
00:06:00 désirée’s experiences of embodiment as a dancer
00:09:00 Ways désirée comes fully into her body and regulating her nervous system
00:10:00 Connecting with the energetic and astral bodies, and energetic boundaries
00:13:00 Nourishing the body
00:16:00 Healing through dance, energy work, and ancestral connection
00:19:00 How nature and the flowers are our teachers
00:21:00 How embodying our authentic selves is a responsibility
00:23:00 Some of désirée’s experiences in her body
00:27:00 Coming into her path to spread beauty, joy, and love
00:31:00 How to move through fear of fully embodying your authentic self
00:34:00 We’re all here for a special reason on a hero’s journey
00:40:30 How theatre, film, visuals, the curation and creation of beauty are all spells
00:42:00 What is the beauty path?
00:45:30 Being a self-healing guide 
00:52:00 How healing is coming back home to oneself
00:54:00 Quantum healing
00:56:00 désirée sings her beauty way song
00:59:00 Ways désirée finds pleasure in her body